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Proteiner i fedt, olie, dressing o.l.

Der er ingen proteiner i fedt som sådan, men nogle produkter med meget fedt/olie indeholder kan indeholde andre ingredienser, der indeholder proteiner.

Essentielle Aminosyrer
Forkortelse Essentiel Aminosyre
Ile Isoleucin
Leu Leucin
Lys Lysin
Met Methionin
Phe Fenylalanin
Thr Threonin
Trp Tryptofan
Val Valin
Protein faveskala:
Protein over 20 % Protein 10-20 % Protein 8-9 % Protein 6-7 % Protein 0-5 %
Fødevare (pr. 100 g) Kcal Slankeværdi (1-10) Protein (g) Protein (g. pr. 100 kcal) Protein (Energi %) Ile( mg) Leu (mg) Lys (mg) Met (mg) Phe (mg) Thr (mg) Trp (mg) Val (mg)
Balsamico 88 9 0.49 0.56 2.23 - - - - - - - -
Creme fraiche, 40% fedt 393 1 3.60 0.92 3.66 189 342 319 86 166 143 46 244
Creme fraiche, 28% fedt 275 2 2.02 0.73 2.94 106 192 179 48 93 80 26 137
Creme fraiche, 13% fedt 156 4 2.89 1.85 7.41 152 275 256 69 133 114 37 196
Hvidløgs sauce, Kina 279 2 4.20 1.51 6.02 72 135 142 36 128 88 20 140
Margarine, 10% fedt 94 4 2.50 2.66 10.64 37 80 90 8 55 49 0 63
Margarine, 37% fedt 339 1 0.51 0.15 0.60 31 50 40 13 25 23 7 34
Margarine, 48% fedt 424 1 0.20 0.05 0.19 3 6 7 1 4 4 0 5
Margarine, 70% fedt, med yoghurt 630 1 0.30 0.05 0.19 - - - - - - - -
Margarine, 80% fedt 717 1 0.16 0.02 0.09 10 16 13 4 8 7 2 11
Margarine, 80% fedt, med smør og sojaolie 727 1 0.31 0.04 0.17 - - - - - - - -
Miso bouillon paste 83 6 4.20 5.06 20.24 - - - - - - - -
Olie, Avocado 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Hvedekim 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Hørfrø, koldpresset 884 4 0.11 0.01 0.05 0 0 0 0 0 0 0 0
Olie, Jordnød 883 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Kokos 883 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Majsolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Olivenolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Palmeolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Rapsolie, koldpresset, filtreret 900 2 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Saflorolie, Tidselolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Sennepolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, sesamolie, sort sesam 882 1 0.09 0.01 0.04 0 0 0 0 0 0 0 0
Olie, sesamolie, hvid sesam 884 1 0.09 0.01 0.04 0 0 0 0 0 0 0 0
Olie, Sojaolie 883 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Solsikkeolie 883 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Valnøddeolie 884 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Olie, Vindruekerneolie 883 1 0.00 0.00 0.00 0 0 0 0 0 0 0 0
Remoulade, 27% fedt 233 3 0.00 0.00 0.00 - - - - - - - -
Salat dressing, fransk, 45% fedt 457 1 0.80 0.18 0.70 22 34 19 11 16 16 7 24
Salat dressing, fransk, 10% fedt 222 3 0.58 0.26 1.05 10 15 17 2 16 14 3 10
Salat dressing, fransk, fedtfri 132 5 0.20 0.15 0.61 3 5 6 1 6 5 1 3
Salat dressing, mayonnaise, 75% fedt 680 1 0.96 0.14 0.56 65 95 72 35 57 55 17 74
Salat dressing, mayonnaise light, 22% fedt 238 2 0.37 0.16 0.62 20 32 27 11 20 16 5 25
Salat dressing, mayonnaise med olivenolie, 40% fedt 361 1 0.37 0.10 0.41 25 37 28 13 22 21 7 29
Salat dressing, mayonnaise med sojaolie, 80% fedt 717 1 1.10 0.15 0.61 74 109 82 40 65 63 19 85
Salat dressing, mayonnaise, tofu mayonnaise, 32% fedt 322 2 5.95 1.85 7.39 292 479 304 73 287 270 80 300
Salat dressing, honning sennep, 41 % fedt 464 1 0.87 0.19 0.75 - - - - - - - -
Salat dressing, honning sennep, 10% fedt 207 3 0.98 0.47 1.89 - - - - - - - -
Salat dressing, honning sennep, 1,5 % fedt 169 5 1.07 0.63 2.53 - - - - - - - -
Salat dressing, thousand island 379 1 1.10 0.29 1.16 0 0 0 0 0 0 0 0
Salat dressing, thousand island, fedtfri 132 5 0.55 0.42 1.67 0 0 0 0 0 0 0 0
Senneps sauce 190 3 2.60 1.37 5.47 - - - - - - - -
Senneps sauce, stærk 74 7 4.10 5.54 22.16 151 289 246 65 162 179 0 194
Sesamsmør 639 1 20.80 3.26 13.02 734 1358 520 402 902 698 284 911
Soja sauce, tamari 60 8 10.51 17.52 70.07 487 735 731 167 534 407 181 524
Soja sauce, shouyu 53 8 8.14 15.36 61.43 318 537 381 97 353 271 96 332
Tomat sauce 70 7 3.20 4.57 18.29 21 34 42 3 39 29 199 25
Tomatketchup 122 8 1.80 1.48 5.90 - - - - - - - -
Fødevare (pr. 100 g) Kcal Slankeværdi (1-10) Protein (g) Protein (g. pr. 100 kcal) Protein (Energi %) Ile( mg) Leu (mg) Lys (mg) Met (mg) Phe (mg) Thr (mg) Trp (mg) Val (mg)